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Let's Play
Play Therapy

Play therapy for children who are experiencing emotional, behavioural and mental health difficulties.

'Enter into children's play and you will find the place where their minds, hearts and souls meet.' 

Virginia Axline

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Three african kids jumping high, Studio

All About Play Therapy

Healing through play

When adults are worried or facing difficulties they tend to use words to work through their problems. It is much easier for children to use the language of play.


Children do not typically have the thinking and verbal skills to be able to articulate their emotional experiences. As children grow their language becomes more advanced. However, throughout childhood they usually express themselves much more fully through play.  

In play therapy the child can explore their thoughts and feelings through play and creative art materials, making sense of what they are feeling and 'showing' it to the therapist . The child can express themselves in whatever way they feel comfortable, at their own pace. 

I provide a safe and confidential space for each child to explore and resolve their difficulties.  This is facilitated through the formation of a warm, accepting and trusting relationship between the child and I.

The child leads the play and I follow.. During play therapy children create play that represents the troubling experiences they are struggling with internally. The play is facilitated by me to promote emotional healing. 

The play therapy toolkit includes art, clay, music, sand tray, movement, puppets, therapeutic storytelling, drama and role-play .

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Play therapy can help children who are experiencing a variety of emotional or social difficulties, such as:​

  • Anxiety, stress or phobias

  • Parental & family separation

  • Friendship difficulties, bullying or being bullied

  • Low self-confidence

  • Mood swings or inappropriate emotional responses

  • Depression

  • Struggling to access learning or achieve academic potential

  • Loss and bereavement

  • Trauma & abuse

  • Looked-after, fostered and adopted children

  • Attachment and relationship difficulties

  • Young carers

  • ADHD and ASD

  • Sensory processing difficulties

  • Recurrent nightmares, bedwetting and sleeping problems​

Services I Offer

Play Therapy Sessions for children aged 4 to 13 years of age.

I provide individual and family play therapy sessions in Felixstowe, Suffolk and surrounding area. I offer parent support consultations both in person and online. 

Referrals are accepted from parents/legal guardians, social workers, GPs, clinical psychologists, teachers and education staff, fostering and adoption charities and other agencies. 

“Play is the highest expression of human development in childhood, for it alone is the free expression of what is in a child’s soul.”  

Friedrich Froebel

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Play is the child's most natural form of expression.

'You can discover more about a person in a hour of play than in a year of conversation.' 


'Rachel is a fabulous practitioner and we feel very lucky to have had the opportunity to work with her. The positive impact she has had on the children and families that she has supported has been invaluable.'


Inclusion Co-ordinator/ Assistant Headteacher

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I am Rachel Lenton, an experienced, qualified and registered Play Therapist. 

I am also a qualified early years primary school teacher and nursery nurse with 18 years experience of working with children.


  • Post-graduate Diploma in Play Therapy with Distinction

  • Post-graduate Certificate in Therapeutic Play Skills with Distinction

  • BA (Hons) Primary Education (3-7 years) - 1st Class

  • BTEC National Diploma in Early Years with Triple Distinction

I am a member of the British Association for Counselling and Psychotherapy (BACP). I work to their Ethical Framework for the Counselling Professions.

I have a current enhanced DBS (Disclosure and Barring Service) Check and receive regular clinical supervision. 

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About Me



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